Civil Rights Fraud

It's always sunny in Austin, Tx.

Yesterday, being Martin Luther King Jr’s day and all, I felt like I should post something. Being the mama of a child who is essentially “African American” I think that it’s expected or something. It’s kind of silly, these expectations I put on myself, because in all reality, I don’t think anyone is really looking around wondering what I have to say about MLK that any other white American woman might say.

Yada, yada, yada, MLK was awesome. He wanted peace. He would be proud of us today for electing a black man as president.

Sometimes I feel like I’m hiding behind this mask that I’m somehow more enlightened or open-minded or something or other because I have family who doesn’t have the same skin color as my own. People give me acknowledged smiles or say vague things about race that I’m not always sure I understand. The longer Annika has been alive, the less I think about the differences about our skin color. And when it happens, I’m jolted back into the reality about how others view us, especially me, from both sides of the racial divide.

I often feel like a fraud when it comes to issues surrounding race. Just because my daughter is black, doesn’t make me an expert. Nor do I feel any closer to the black community because of her race.

Honestly, I felt closer to the issues surrounding racial tension when I lived in Detroit and worked as a reporter (even though I didn’t cover racial topics, necessarily.)

As a mom to a child of color, living in largely white Austin, Texas, I don’t feel as connected to the black community in the way I did when I lived next door to, worked with and befriended a wide swath a people with skin tones darker than my own.

It wasn’t just that I was near them, but I heard them. I heard their complaints. I saw the injustices piled upon a city left ravaged from historic racism and white flight. Detroit is still fighting for its life. And the city is losing.

But here in Austin, I don’t really have many black friends. And the friends I do know, I rarely see. And black folks are seemingly different here, than in Detroit, anyway.

The racial divide is unspoken in Austin, where I’m surrounded by white liberals who talk the talk. We are open-minded and we love Obama. We actively seek out diversity in our schools. We welcome people of color into our inner circles. And amongst my white liberal friends, you will never, ever hear something about a black person that you wouldn’t hear if one was nearby.

After living in Detroit and hearing racial epithets tossed about casually when white was the only skin color around, it’s refreshing.

We white liberals use lots of subtext when we talk about race. We don’t say “those people.” We talk about being proud to live in this day and age. We make casual references glossing over racial discussions. The vague, but strictly pointed subtext lies below. We are open-minded. We are not racists.

But I’m a civil rights fraud. I don’t actively work toward a better future for the racial divide. Other than being open-minded enough to screw outside my race, I haven’t really ever stepped outside my comfort zone to work toward equality.

I know there is still work to be done. Perhaps I could write my senators about laws that need to be passed. The DREAM Act, would be one such law I could support. I could join in the voices complaining about how black men are disproportionately jailed vs white men in the United States.

I could find some displaced youths to attend to. I could join local groups and write letters. I could actively work toward inclusion in our schools and community groups. I could be a mentor. I could point out that white Americans have it better because of history and that the same hard work doesn’t always spell out the same success. It also depends on where you started. White Americans have had a leg up for years. We don’t understand because we didn’t start in the same place.

I could spend more time writing rants about the ridiculous stereotypes I’ve encountered. I’ve only learned about some since Annika was born. One such is the notion that black women are less attractive than other races. This one pains me because Annika is already questioning her looks because of her skin color.

But I don’t. I don’t do these things because, well, because we live in a really nice world. I don’t see the injustices day-to-day. I do think that our country is moving forward. But I think we still have a lot of work to do.

But it’s really hard to do it when I’m surrounded by summer sun, nine months out of the year, public pools, margaritas and breakfast tacos.

We live a good life here in Austin, Texas. While the city is still divided along many racial lines, the intentions are good. It’s hard to remember that in other parts of the world, it’s not so great. I live in my bubble.

So I’m a civil rights fraud, with my biracial baby living in my mostly white world.

Body Cleanse, Detoxing Before the Holidays

I’m on day eight of a cleanse. Not a juice fast, just a cleansing diet. It feels so good. It’s hard, not eating all the scrumptious yummy food that I want. But I just keep reminding myself how delicious it will taste when this is over. It’s going to be simply amazing!

Several people have asked me what I’m doing so I figured I’d write it all down. It’s easier and not as taxing as a juice fast, from what I understand of a juice fast. I’ve never done one and I’m pretty sure I don’t have the stamina for it.

But this cleanse will reset your appetite; reduce your sugar cravings; and cleanse your body of toxins. I’ve also lost five pounds so far. I’m hoping that it stays off when I’m done. That will, of course, depend largely on if I stick with my goals, but I’ll get to that later.

It’s quite simple. First you need to get some Bentonite and some flax (oil or power is fine). Bentonite is a clay, so it’s imperative that you drink lots of water. My minimum is 60 ounces per day. The water will not only keep you hydrated, but will assist in flushing out the toxins (read: you should be pooping a lot). I use the Yerba Prima Bentonite.

Bentonite is also good as a nice, clarifying mask on your skin, fyi.

For the flax, you can use oil or powder. I used to use the powder, but this time around I’m using flax oil. The mixture doesn’t taste quite as bad as the powder mixed with the clay. I used the Flora brand flax oil.

Mix one teaspoon of Bentonite and one teaspoon of flax oil or powder in 8 ounces of water. Drink this twice a day, once in the morning and once at night.

Aside from this mixture and drinking a crap ton of water, the rest of it is just watching what you put in your mouth.

Here’s what I’ve been eating:

Breakfast:

Boiled egg and some chopped up fresh veggie along with a my detox mixture, 20 ounces of water and some green tea.

Snacks:

Almonds (or other nuts) and blueberries or a tiny bit of other fruit. You only want to eat enough to satisfy a craving. Don’t pound it down.

For lunch:

A salad

Dinner:

Homemade vegetable soup and another glass of Bentonite and flax in water.

Drink water throughout the day. Make sure you drink at least 60 ounces.

You can also have a bit of fish, so I had some tuna over the weekend when I was feeling particularly hungry.

That’s the basics. Small amounts of protein, tons of veggies in whatever form you desire. No processed food. No sugar. No meat or very small bits of meat. Definitely no red meat. No caffeine, except green tea. No booze!

This time around, I also did no grains. But if you aren’t trying to lose weight, you can also have brown rice or probably some quinoa. Just make sure it’s something that’s easily digestible.

For me the hardest part, oddly enough, is the sugar cravings. That was the case even before Annika was born when I wasn’t much of a sweets person. But for some reason, the first three days of the cleanse I have always had intense sugar cravings and headaches.

Today, day eight, I’m craving a glass of wine. But otherwise, feel fine. I am planning to do this until Friday afternoon, which will make it 10 1/2 days.

I was recently told about a couple who did a juice fast for six weeks and now I feel like a huge wimp. But in reality, if you’re just looking to reset your appetite and cravings; and cleanse your body of toxins, this is a great way to do it.

My plans going forward include sticking to a light breakfast and lunch. Very little snacking, and then, only nuts and berries. More vegetables. Lots of water. No sweets unless it’s super duper appealing. Fewer carbs in general.

Also, please note, I am not a health professional. This is just my personal experience. If you have any health concerns you should discuss this with your doctor before trying it. Also, listen to your body. If you get to a point where you are feeling seriously ill, eat something for god’s sake!

Happy Holidays y’all. I’m planning to enjoy the shit out of some sweets and alcohol this weekend!